As we begin to learn more about cannabis, we understand that cannabinoids aren’t the only factors that can provide potential benefits. CBD has enormous potential, but we are still figuring out the exact benefits and how we can apply them to improve our lives. Cannabis experts believe that introducing other plant compounds called terpenes along with cannabinoids can increase the user experience.
Our understanding of CBD and terpenes is just beginning. Scientists haven’t had the funding to properly research and test the best ways to use CBD for medicinal properties. Unfortunately, most of the money granted to cannabis research is looking into the harms and potential dangers.
One of the mysteries in the cannabis community is where terpenes fit into the medicinal application of CBD products and cannabis in general. As the public opinion of cannabis shifts, we will surely see more research and studies on human subjects in the future.
What Are CBD Terpenes?
Terpenes are aromatic compounds found in most plants. They are used to attract pollinators or fend off predators. Most people associate terpenes with cannabis because of the unique smell and high concentration of terpenes in the cannabis plant. However, terpenes are a crucial part of most plant life cycles.
While terpenes are safe to ingest, they have bioactivity, and many experts believe they have unique medicinal properties, we are far from understanding how they interact with our bodies. Terpenes have become relevant because of their close relationship with cannabis but are believed to have medicinal properties of their own.
A study in Chemico-Biological Interactions states that ‘scientific literature (has) demonstrated that the consumption of terpenes is a successful alternative in the treatment of several diseases, triggering beneficial biological effects in clinical and preclinical studies.’
CBD’s Relationship with Terpenes
The cannabis industry and scientific community are in agreement that terpenes have beneficial properties that can be used to help humans. What is not understood is how and where this interaction takes place in the body.
Many believe that terpenes assist CBD in providing users with the potential benefits associated with the cannabinoid. This theory is referred to as the entourage effect. This school of thought suggests that terpenes are a way of unlocking CBD’s true potential. While it does appear that CBD performs better when introduced with other aspects of the cannabis plant, it isn’t clear if it is terpenes or terpenes alone that create this phenomenon.
Another belief is that terpenes offer their benefits alongside CBD. Some terpenes share the anti-inflammatory and anti-anxiety aspects that are associated with CBD use.
Scientists have demonstrated that terpenes are beneficial through countless studies but haven’t specified where this chemical interaction is taking place inside the body.
Common Cannabis Terpenes and Their Benefits
Limonene is a common terpene most recognized in citrus. The study done in Chemico-Biological Interactions suggests that the limonene has the potential to provide many benefits, please visit their study to learn more.
Most people recognize pinene when they step foot into a forest of pine trees. The distinct scent acts as a natural bronchodilator. Medical News Today states that pinene could have anti-inflammatory effects and may fight against some infectious germs when inhaled.
In Japan, going into a forest for therapy is an actual thing. It is called forest bathing. There is a great article about the benefits of Time Magazine.
Alpha-pinene is a rare cannabis terpene that is found in some Sativa-dominant strains.
You probably recognize the scent produced by linalool from lavender. This fragrance has been used for its calming effects in aromatherapy treatments.
Mice exposed to linalool vapors showed a reduction in mental health conditions in this study. Research into the effects on humans hasn’t been given much attention, but linalool has been used in natural medicine for hundreds of years.
Possibly the most interesting common cannabis terpene is beta-caryophyllene. This terpene has a unique ability to bind with CB2 endocannabinoid receptors. The direct effect on the ECS has inspired many medical marijuana strains to be engineered to be abundant in Beta-caryophyllene.
This terpene is found in oregano and pepper.
Our View on CBD and Terpenes
We recognize that the relationship between CBD and terpenes is not full understood. But we still value the importance of each of these plant compounds. Terpenes may deliver benefits alongside CBD or help the CBD give the user a better experience. For us, it doesn’t matter at this point, we just know that we prefer CBD products with a substantial amount of terpenes per serving.
All our oils use a blend of terpenes to deliver a unique experience. We use terpenes that promote energy, relaxation, and sleep to assist the CBD in providing our customers with cannabis synergy.
We combine isolate CBD with alpha-pinene, linalool, beta-caryophyllene, and limonene to cater to the active CBD user. Take our Sativa Blend 1000mg CBD oil before working out or during a hike. Taking our Sativa Blend daily gives users the best chance to feel the benefits associated with CBD.
For users wanting a more relaxing CBD experience, try our Indica Blend CBD oil with 1000mg of CBD and terpenes humulene, linalool, and limonene. This is the perfect choice for when you want to unwind.
Our Sleep Blend is meant to be taken right before bed. We combine 1000mg of CBD with terpenes, alpha-pinene, linalool, delta 3 carnene, citral, and limonene. Take our sleep blend every night before bed for better quality sleep.
When taking any of our CBD and terpene blends, consistency is crucial. Take every day to ensure healthy endocannabinoid production. This is the only way to enjoy the benefits of CBD.
CBD and Terpenes
We are far from understanding the interaction between these terpenes and CBD. Cannabis research is already shifting to evaluate cannabinoids like CBD being applied with terpenes as opposed to isolating chemicals. 2021 will surely further our understanding of the relationship between CBD and cannabis terpenes.